DVD - Bellydance Movement Foundation (Instructional)
Bellydance Movement Foundation
With Yasmina Ramzy (65 min)
This instructional video delivers an in depth explanation of the elements of Bellydance movement. It includes ten kinds of isolation accents, chest and hip shimmies, undulations, body waves, hands, four kinds of figure eights, two travel steps and three kinds of hip and chest circles.
It is an excellent introduction for the beginner who seriously wants to learn the dance, and a great refining tool for the advanced student. This video is the first of the Arabesque Academy Instructional Series and a prerequisite for all other videos in any of the Instructional, Workout and Choreography video series.